LIFE IS MEANT TO BE CELEBRATED AND FILLED WITH BEAUTY, JOY AND GRATITUDE
We live in a fast culture: fast food, fast money, fast cars, fast living. The faster we get, the more we look for the “easy” way out, the more short cuts that lead to dead ends we find the more anxious and uncomfortable we become with ourselves. The more we use speed to define our lives – the farther away we get from creating a grounded sense of happiness, presence and peace – a place from which all aspects of our lives can grow.
CREATE A HOLISTIC SENSE OF WELLBEING IN THE FULLEST SENSE OF THE WORD
WHAT IS SLOW LIVING?
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Meaning and fulfillment are the foundations by which you structure your life.
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You look to create “voluntary simplicity” in how you determine what is a part of your life.
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Actively speeding down by checking in with yourself, often.
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Your life emphasizes a “less is more” attitude
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You spend more time focusing on the quality of your life rather than the quantity of things in it.
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You consciously address your daily needs and desires to lead a more balanced life.
OUR EXPERIMENT IN THE ART OF SLOWNESS BEGINS ON DECEMBER 1ST.
$29.99
THE ART OF SLOW LIVING IS A 21+1 DAY ONLINE COURSE. HERE IS WHAT YOU WILL RECEIVE:
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21 Daily 3-5 minute videos/vlogs with reflections (or worksheets perhaps)
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One BONUS day and custom solstice slow ritual
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Facebook Group (to post videos and they will also be in classroom)
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Virtual classroom where materials will live forever
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3 creative exercises with special guests
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2 live talks (beginning & end)
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Tuesday, December 1st at 7pm
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Tuesday December 22nd at 7pm
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WE WILL CREATE THREE FOCUS AREAS FOR THE COURSE MATERIALS
Days 1-7: Conscious Awareness and Bringing Meaning to Your Life
Days 8-14: Cultivating Mindfulness Through Fulfillment
Days 15-21: Finding Purpose in Your Presence
BONUS Day 22: Honoring Your Cycles with the Solstice
COURSE GUIDE
JESSICA DURIVAGE
Jessica Durivage is the founder of Where is My Guru, an intimate in- person and virtual learning center for spiritual, personal and professional development. Her passion for inclusive experiences while seeking to find, speak and live her own truth have led her into countless of amazing collaborations, opportunities and adventures. She is known through her interview style, yoga teaching and writing for her mindful, practical and humorous approach to life and practice. Her writing has been published in Mantra Yoga + Health Magazine, Origin Magazine, Rebelle Society and Elephant Journal. Her greatest accomplishments are her amazing children, Ellis Roy and LeeAnn Michelle. You can find her heart in whole bits and pieces strewn around this site.
SPECIAL GUESTS
TANYA MARKUL
Luring the magic of what is natural back into our daily lives, Tanya Markul is a freer of creativity, of inner beauty + power, and an enthusiastic igniter of the wild spirit! She is an artist of life, a faery of trees, a wanderer of the dark, a writer of heart, a rebellious yogini, and an Urban Priestess apprentice. She believes that every single thing that you put into your body can either unveil or hide your inner medicine, magic + life purpose. More here.
MOIRA NORDHOLT
Moira is owner, head bottle washer and chief of deliciousness at feelgoodguru, a super-healthy plant-powered takeout in toronto founded on the principals of wellness and optimism. Her matcha almond latte jar is not always hot but it is always half full. More here.
JENN GROSSO
Jenn Grosso hails from a far and distant land impervious to the mundane and the conventional. Her eclectic interests always begin with an overwhelming curiosity, which catapults her into fanatical investigations and explorations. A lover of all creative mediums, she focuses most of her time on writing, painting/mixed media, yoga, meditation and picture taking. Jenn holds BAs in Psychology and Comparative Religion. She continuously thrives on furthering her understanding of the mind-body-spirit connection, and has extensively studied holistic medicine, specifically in the fields of Yoga, Herbalism and Aromatology. More here.
OUR EXPERIMENT IN THE ART OF SLOWNESS BEGINS ON DECEMBER 1ST.
ONLY $29.99
